Individual & Small Group Workouts

Available dates for Individual and Small group workouts (Cary Academy HS gym):
November  19      Saturday    12 - 1pm      &      2:30 - 3:30pm 
                   20      Sunday      12 - 1pm


​December  3       Saturday    12 - 1pm       &      2:30 - 3:30pm
                   4       Sunday      12 - 1pm
​                  10      Saturday    12 - 1pm       &      2:30 - 3:30pm
                  11      Sunday      12 - 1pm
                  17      Saturday    12 - 1pm       &      2:30 - 3:30pm

                  18      Sunday      12 - 1pm 

   

Please email (coachzbasketball@gmail.com) or call (919-602-4667) to reserve a date & time.   Payment is required in advance to reserve your spot.  Payment is via venmo (@michael-zeillmann).  Prices are below.

 

7th - 12th grades - Individual training
$100/workout (1 hour) 
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own.  Individual training is also effective for improving shooting technique.  See possible dates below. 


5th - 12th grades - Small Group Training
2 players = $50/player  (1 hour)
3 players = $40/player  (1 hour)
4 players = $30/player  (1 hour)

These workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact.  Please email (coachzbasketball@gmail.com) or call (919-602-4667) for possible dates and times.  Players will have to create their own groups.