Individual & Small Group Workouts
Available dates for Individual and Small group workouts (Cary Academy HS gym):
November 19 Saturday 12 - 1pm & 2:30 - 3:30pm
20 Sunday 12 - 1pm
December 3 Saturday 12 - 1pm & 2:30 - 3:30pm
4 Sunday 12 - 1pm
10 Saturday 12 - 1pm & 2:30 - 3:30pm
11 Sunday 12 - 1pm
17 Saturday 12 - 1pm & 2:30 - 3:30pm
18 Sunday 12 - 1pm
Please email (firstname.lastname@example.org) or call (919-602-4667) to reserve a date & time. Payment is required in advance to reserve your spot. Payment is via venmo (@michael-zeillmann). Prices are below.
7th - 12th grades - Individual training
$100/workout (1 hour)
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own. Individual training is also effective for improving shooting technique. See possible dates below.
5th - 12th grades - Small Group Training
2 players = $50/player (1 hour)
3 players = $40/player (1 hour)
4 players = $30/player (1 hour)
These workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact. Please email (email@example.com) or call (919-602-4667) for possible dates and times. Players will have to create their own groups.