7th/8th grade Girls (+9th grade JV and advanced 6th graders)
Sundays 1-2:30p - Overall Offensive Skills
(dribbling, finishing, shooting, passing, & reading defenses quickly)
Cary Academy High School gym
September 8, 15, 22, 29
October 6, 13, 20, 27
Cost: $185
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
9th/12th grade Girls (+advanced 8th graders)
Sundays 2:30-4p - Overall Offensive Skills
(dribbling, finishing, shooting, passing, & reading defenses quickly)
Cary Academy High School gym
September 8, 15, 22, 29
October 6, 13, 20, 27
Cost: $185
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
September & October Workouts
Wednesdays 5-8th girls - Attacking dribbling
Thursdays 9-12th girls - Advanced dribbling/finishing & 1v1 moves
Saturdays 5-8th girls/boys - Shooting (form & range building)
9-12th girls - Shooting (footwork & reading defenses)
Sundays 7-8th girls - All Around offense
9-12th girls - All Around Offense
9th/12th grade Girls (+advanced 8th graders)
Thursdays 7-8:30p - Advanced Dribbling, finishing, & 1v1 moves
Cary Academy Middle School gym
September 5, 12, 19, 26
October 3, 10, 17, 24
Cost: $185
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
5th/8th grade Girls (+9th grade JV players)
Wednesdays 7-8:30p - Attacking Dribbling & Finishing
Cary Academy Middle School gym
September 11, 18, 25
October 2, 9, 16, 23, 30
Cost: $185
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
9th/12th grade Girls (+advanced 8th graders)
Saturdays 2:30-4p - Shooting (footwork & reading the defense)
1v1 moves off the catch
Cary Academy High School gym
September 7, 14
21 (no workout)
28 - time change 3:30-5pm
October 5, 12, 19, 26
Cost: $160
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
5th/8th grade Girls/Boys (+9th grade JV players)
Saturdays 1-2:30p - Shooting (form & building range)
1v1 moves off the catch
Cary Academy High School gym
September 7
14
21 (no workout)
28 - time change 2-3:30pm
October 5, 12, 19, 26
Cost: $160
Venmo (@Michael-Zeillmann) or cash app ($coachzbasketball)
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