5th - 12th grades - Individual training
$100/workout (1 hour) - Please email (firstname.lastname@example.org) or call (919-602-4667) for available times.
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own. Individual training is also effective for improving shooting technique.
5th - 12th grades - Small Group Training
2 players = $50/player (1 hour)
3 players = $40/player (1 hour)
4 players = $30/player (1 hour)
These workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact. Please email (email@example.com) or call (919-602-4667) for possible dates and times. Players will have to create their own groups.
Individual & Small Group Workouts