Individual & Small Group Workouts

5th - 12th grades - Individual training
$100/workout (1 hour)  - Please email (coachzbasketball@gmail.com) or call (919-602-4667) for available times.
Each player will be put through a series of drills to evaluate the strengths and weaknesses in their game and then receive a personalized workout to practice efficiently on their own.  Individual training is also effective for improving shooting technique.  


Times are available in October on Sundays from 11:30am to 1pm.


5th - 12th grades - Small Group Training
2 players = $50/player  (1 hour)
3 players = $40/player  (1 hour)
4 players = $30/player  (1 hour)


‚ÄčThese workouts will consist of intense 1 v 1 and 2 v 2 games focusing on learning to read the defense quickly, efficient footwork, and finishing through contact.  Please email (coachzbasketball@gmail.com) or call (919-602-4667) for possible dates and times.  Players will have to create their own groups. 


Times are available in October on Sundays from 11:30am to 1pm.